Went to the gym today LOL.
#healthylifestyle
I think the last time I went to the gym was in 2014?? HAHAHAHAH.
Worked out at the first station for 15 min.
Most tiring equipment I've ever used today.
It's a climb floor kind of step machine.
Machine recorded that I climbed 30 floors. Yay.
Next station was the bike one.
My favourite?? Lol. My heartbeat was like 180+ average?
I looked left and right, and saw that other people's heart rate was 160??
Is mine too high? LOL.
Did this station for 25 min. Burned about 101 calories.
Last station was some kind of walking and arm moving at the same time machine.
I mainly just want to move my legs. LOL.
Bc pretty sure if I used my arms I would die. Lolol.
Stayed at this station for 15 min.
Somehow miscalculated though.
Only worked out for 55 min? Haha.
Wanted to use this station that had some game. But can't remember what it was. I remember my arm was aching hahaha.
Overall, I feel like my stamina improved? LOL. I remember feeling like I'm about to die the last time I went to the gym, just 10 min into the workout.
Shall probably do a bit of running at the treadmill next time, haha.
I remember myself being able to run in my secondary school days, lolol.
Here's something that I entertained myself with as I was working out.
